ABOUT 

ACUPRESSURE 

Acupressure in naturopathy is a non-invasive healing technique that involves applying gentle pressure to specific points on the body to stimulate the body’s natural energy flow and promote self-healing. Based on the same principles as acupuncture, acupressure targets vital energy pathways, or meridians, to release blockages, enhance circulation, and restore balance. This therapy is particularly effective for relieving stress, headaches, joint and muscle pain, digestive issues, and sleep disturbances. Unlike acupuncture, it does not involve needles, making it a safe and accessible option for people of all ages. In naturopathy, acupressure is often used alongside other treatments to support overall wellness, strengthen the immune system, and harmonize the connection between mind and body.