Tadasana (Mountain Pose)
Vrksasana (Tree Pose)
Utthita Trikonasana (Extended Triangle Pose)
Utthita Parshvakonasana (Extended Side Angle Pose)
Virabhadrasana I (Warrior I Pose)
Virabhadrasana II (Warrior II Pose)
Virabhadrasana III (Warrior III Pose)
Utkatasana (Chair Pose)
Natarajasana (Dancer Pose)
Ardha Chandrasana (Half Moon Pose)
Prasarita Padottanasana (Wide-Legged Forward Bend)
Parsva Utkatasana (Side Chair Pose)
Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose)
Anjaneyasana (Crescent Moon Pose)
Bakasana (Crow Pose)
Samasthiti (Equal Standing Pose)
Sukhasana (Easy Pose)
Vajrasana (Thunderbolt Pose)
Baddha Konasana (Cobbler's Pose)
Virasana (Hero Pose)
Upavistha Konasana (Wide-Angle Seated Forward Bend)
Paschimottanasana (Seated Forward Bend)
Ardha Matsyendrasana (Half Lord of the Fishes Pose)
Marichyasana (Sage Pose)
Janu Sirsasana (Head-to-Knee Forward Bend)
Baddha Padmasana (Bound Lotus Pose)
Gomukhasana (Cow Face Pose)
Triang Mukhaikapada Paschimottanasana (Three-Limbed Forward Bend)
Eka Pada Rajakapotasana (Pigeon Pose)
Balasana (Child's Pose)
Savasana (Corpse Pose)
Supta Baddha Konasana (Reclining Bound Angle Pose)
Sucirandhrasana (Eye of the Needle Pose)
Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose)
Supta Matsyendrasana (Reclining Spinal Twist)
Supta Virasana (Reclining Hero Pose)
Supta Padmasana (Reclining Lotus Pose)
Setu Bandha Sarvangasana (Bridge Pose)
Ananda Balasana (Happy Baby Pose)
Viparita Karani (Legs-Up-the-Wall Pose)
Pavanamuktasana (Wind Release Pose)
Makarasana (Crocodile Pose)
Salabhasana (Locust Pose)
Dhanurasana (Bow Pose)
Shalabhasana (Locust Pose Variation)
Bhujangasana (Cobra Pose)
Urdhva Mukha Svanasana (Upward Facing Dog Pose)
Ustrasana (Camel Pose)
Purvottanasana (Upward Plank Pose)
Chaturanga Dandasana (Four-Limbed Staff Pose)
Ashtanga Namaskara (Eight-Limbed Salutation)
Uttana Shishosana (Extended Puppy Pose)
Bitilasana (Cow Pose)
Marjariasana (Cat Pose)
Adho Mukha Svanasana (Downward Facing Dog Pose)
Uttanasana (Standing Forward Bend)
Ardha Uttanasana (Half Forward Bend)
Pavanamuktasana (Wind-Relieving Pose)
Baddha Konasana (Bound Angle Pose)
Upavistha Konasana (Seated Wide Angle Pose)
Dandasana (Staff Pose)
Urdhva Mukha Svanasana (Upward Facing Dog)
Svanasana (Downward Facing Dog)
Halasana (Plow Pose)
Karnapidasana (Ear Pressure Pose)
Chakrasana (Wheel Pose)
Ardha Chakrasana (Half Wheel Pose)
Matsyasana (Fish Pose)
Kandharasana (Shoulder Bridge Pose)
Dwi Pada Viparita Dandasana (Two-Legged Inverted Staff Pose)
Kapotasana (Pigeon Pose)
Urdhva Hastasana (Upward Salute)
Trikonasana (Triangle Pose)
Utthita Parsvakonasana (Extended Side Angle Pose)
Parighasana (Gate Pose)
Vasisthasana (Side Plank Pose)
Baddha Konasana (Bound Angle Pose) with Side Bend
Parivrtta Parsvakonasana (Revolved Side Angle Pose)
Matsyendrasana (Spinal Twist Pose)
Parivrtta Trikonasana (Revolved Triangle Pose)
Bharadvajasana (Bharadvaja's Twist)
Jathara Parivartanasana (Reclined Spinal Twist)
Marichyasana (Marichi's Pose)
Supta Matsyendrasana (Reclined Spinal Twist)
Parivrtta Utkatasana (Revolved Chair Pose)
Parivrtta Anjaneyasana (Twisted Lunge)
Dandasana with a Twist (Seated Staff Pose with Twist)
Gomukhasana (Cow Face Pose) with Twist
Natarajasana (Dancer's Pose)
Eka Pada Koundinyasana (Eight-Limbed Staff Pose)
Handstand (Adho Mukha Vrksasana)
Pincha Mayurasana (Feathered Peacock Pose)
Eka Pada Galavasana (Flying Pigeon Pose)
Bakasana (Crane Pose)
Astavakrasana (Eight-Angle Pose)
Eka Pada Koundinyasana II (Eight-Limbed Pose Variation)
Tittibhasana (Firefly Pose)
Eka Pada Rajakapotasana (King Pigeon Pose)
Mayurasana (Peacock Pose)
Adho Mukha Svanasana (Downward Facing Dog)
Sirsasana (Headstand)
Salamba Sirsasana (Supported Headstand)
Pincha Mayurasana (Forearm Stand)
Urdhva Dhanurasana (Wheel Pose)
Padmasana (Lotus Pose)
Siddhasana (Accomplished Pose)
Ardha Padmasana (Half Lotus Pose)
Utkata Konasana (Goddess Pose)
Sukha Padmasana (Comfortable Lotus Pose)
Muktasana (Liberation Pose)
For a comprehensive video guide on Yoga Poses, please visit Learn Yoga!
PRANAYAMA
MEDITATION
SHATKRIYAS