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MUD THERAPY

Mud therapy is a vital component of naturopathy that harnesses the natural healing properties of earth to detoxify and rejuvenate the body. Rich in minerals, mud is known for its cooling and soothing effects, making it effective in reducing inflammation, improving circulation, and calming the nervous system. In naturopathy, mud packs or mud baths are commonly applied to specific body parts or the whole body to treat conditions like skin disorders, digestive issues, arthritis, and stress-related ailments. The therapy not only aids in physical healing but also promotes mental relaxation by drawing out toxins and rebalancing the body's natural energies.