ABOUT 

DIET THERAPY 

Diet therapy, also known as nutritional therapy, is a therapeutic approach that utilizes dietary modifications to manage health conditions and promote overall well-being. This practice emphasizes the importance of nutrition in preventing and treating diseases, such as diabetes, heart disease, and obesity. Diet therapy not only focuses on the physical aspects of health but also considers the psychological relationship with food, aiming to foster healthier eating habits and improve mental health. Through evidence-based strategies, diet therapy can enhance energy levels, reduce inflammation, and support weight management, ultimately leading to improved health outcomes and a better quality of life. 

NATUROPATHIC 

DIET THERAPY

Diet plays a vital role in Nature cure regimen, as it believes that 'you are what you eat'. Being mindful of what you eat and the way you eat is a major part of naturopathic lifestyle.

In naturopathy, diet therapy is fundamental, emphasizing the healing properties of natural foods. It categorizes diets into three types:

• Eliminative Diet: Focuses on detoxification using liquids like juices and soups.

• Soothing Diet: Comprises easily digestible foods such as fruits, salads, and steamed vegetables.

• Constructive Diet: Involves wholesome foods like whole grains and pulses to rebuild health.

This approach promotes an alkaline diet, recommending 80% alkaline and 20% acidic foods to enhance overall well-being and disease prevention.