ABOUT 

CHROMOTHERAPY 

Chromotherapy, or color therapy, is an integral part of naturopathy that utilizes the healing power of colors to restore balance and support the body's natural healing processes. Each color emits a specific wavelength and energy that can influence various physiological and psychological functions. For instance, blue is used for its calming and anti-inflammatory effects, red for stimulating circulation and energy, green for promoting balance and healing, and yellow for enhancing digestion and mental clarity. In naturopathy, chromotherapy is applied through exposure to colored lights, sun-charged water in colored bottles, or the use of colored fabrics and surroundings. It is especially effective in managing stress, sleep disorders, mood imbalances, skin conditions, and energy blockages. Safe, non-invasive, and deeply soothing, chromotherapy aligns the body's energy centers and supports holistic well-being by working in tune with nature’s subtle yet powerful color vibrations.

THE SEVEN CHAKRAS

AND THEIR CORRESPONDING COLORS 

1. Root Chakra (Muladhara) - Red: Located at the base of the spine, this chakra is associated with grounding and stability. Red is believed to stimulate energy, increase circulation, and combat fatigue. It is often used to address issues related to the adrenal glands, low blood pressure, and feelings of insecurity. 

2. Sacral Chakra (Svadhisthana) - Orange: Found in the lower abdomen, the sacral chakra governs creativity, sexuality, and emotional expression. Orange is thought to enhance vitality, encourage emotional balance, and stimulate reproductive health. It is beneficial for conditions such as menstrual irregularities and sexual dysfunction. 

3. Solar Plexus Chakra (Manipura) - Yellow: Located in the upper abdomen, this chakra is linked to personal power, confidence, and digestion. Yellow is believed to boost self-esteem, enhance mental clarity, and improve digestive health. It is often used to address issues like anxiety, digestive disorders, and low energy. 

4. Heart Chakra (Anahata) - Green: Positioned at the center of the chest, the heart chakra is associated with love, compassion, and emotional healing. Green is thought to promote healing, balance emotions, and foster connection with others. It is commonly used for heart-related issues, emotional trauma, and stress relief. 

5. Throat Chakra (Vishuddha) - Blue: This chakra is located in the throat area and governs communication and self-expression. Blue is believed to promote clarity in communication, enhance creativity, and soothe inflammation. It can be beneficial for conditions such as sore throats, thyroid issues, and communication barriers. 

6. Third Eye Chakra (Ajna) - Indigo: Situated in the forehead, the third eye chakra is linked to intuition, insight, and mental clarity. Indigo is thought to enhance perception, promote deep thought, and improve focus. It is often used to address issues related to vision, headaches, and mental clarity. 

7. Crown Chakra (Sahasrara) - Violet: Located at the top of the head, the crown chakra is associated with spiritual connection and enlightenment. Violet is believed to inspire spiritual growth, enhance consciousness, and promote a sense of unity. It can be beneficial for mental health issues, spiritual disconnection, and existential concerns. 

TREATMENT

TECHNIQUES