Customized movement-based exercises designed to improve strength, flexibility, balance, and endurance. These can include stretching, strengthening, and aerobic conditioning. 

Techniques that focus on correcting body alignment to reduce stress on muscles and joints, alleviate chronic pain, and prevent future musculoskeletal issues. Ideal for conditions like scoliosis, kyphosis, and postural back pain. 

A manual therapy technique involving slow, controlled movements of joints to increase range of motion, reduce stiffness, and relieve pain. It is commonly used in orthopedic and neurological rehabilitation. 

Use of electrical energy to stimulate nerves and muscles. Common types include: 

• TENS (Transcutaneous Electrical Nerve Stimulation) – for pain relief. 

• IFT (Interferential Therapy) – for deep tissue stimulation.

• Ultrasound Therapy – to promote tissue healing and reduce inflammation.

• Shortwave Diathermy – to provide deep heat for muscle relaxation and circulation.

Natural temperature-based therapies to manage pain and inflammation. 

• Cryotherapy uses cold applications to numb pain and decrease swelling. 

• Thermotherapy applies heat to soothe tense muscles and enhance blood flow.

Exercises that improve stability, motor control, and body awareness. Especially beneficial for the elderly or those recovering from neurological or orthopedic conditions to prevent falls and enhance mobility. 

Re-education of walking patterns using assistive devices or specific drills. Essential for patients recovering from neurological disorders, orthopedic surgeries, or lower limb injuries. 

A structured approach to retraining walking patterns. It helps individuals regain confidence and efficiency in movement after injury, surgery, or neurological impairment.